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Mat Yoga IN PERSON with Connie Wilson
January 7 @ 9:30 am - 10:45 am
Exercise classes are in person @ the Otis Town Hall
SATURDAYS—9:30-10:45AM MAT YOGA w/Connie Wilson/AGES 16+
MAT YOGA with Connie Wilson
Saturdays, Mat Yoga with Connie Wilson, 9:30AM-10:45AM,
Kripalu Yoga, all levels. Inner focus, meditation, yoga poses, breath work, “development of a quiet mind” & relaxation.