Pilates – ONLINE with Cynthia Khoury Badrak

Join the Otis Rec Center Classes/Programs ONLINE Facebook Group to participate.  https://www.facebook.com/noticeotis/

Pilates – Mind and Body
We welcome back instructor Cynthia Khoury Badrak!

Improves flexibility, coordination, and balance; builds strength and endurance in the body emphasizing alignment, breathing & control.

Thursdays, (starting 6/25/20), Pilates with Cynthia Khoury Badrak, 6:00PM

Cynthia is a Pilates Master Trainer, trained by Romana Kryzanowska, one of Joseph Pilates direct protégés.

Pilates Mind and Body

 

 


Sponsored by:
Otis Recreation Commission
PO Box 237, 70 North Main Road
Otis, MA  01253
413/269-4541  |  otisrec@verizon.net  |  www.noticeotis.com