Classes, Programs & Workshops

Drop-in ClassesProgramsWorkshopsEvents/Other

ONLINE CLASSES

Join the Otis Rec Center Classes/Programs ONLINE Facebook Group to participate.  https://www.facebook.com/noticeotis/


CARDIO BLAST with Heather Bilotta

Join the Otis Rec Center Classes/Programs ONLINE Facebook Group to participate.  https://www.facebook.com/noticeotis/

TBD

Exercise can be fun! Join this low impact, high results, workout where every fitness level is honored. You will be encouraged to listen to your body and respect your fitness level as you increase stamina, energy, and strength

 


 

Inspirations with Viktoria Seavey

Start your day with Inspiration – ONLINE Tuesdays & Thursdays with Viktoria

Inspirational Facebook Live Video Broadcasts with Otis Resident Viktoria Seavey, Holistic Health & Life Coach.
Viktoria will be online on the Rec Center’s Facebook page to help viewers jumpstart their day with clear intention, centered inspiration, and positive imagination. Together, we create a space to breathe so that we can be our best in these trying times. Join her for motivation and empowerment!
Tuesdays & Thursdays, 9:00AM
Starting 9/15, 8:30AM
 Rec Center’s Facebook Page – https://www.facebook.com/noticeotis
Learn more about the host, Viktoria Seavey, at https://viktoriaseavey.com

 


 

CHAIR YOGA with Connie Wilson

Join the Otis Rec Center Classes/Programs ONLINE Facebook Group to participate.  https://www.facebook.com/noticeotis/

Wednesdays, Chair Yoga with Connie Wilson, 10:00AM

CANCELLED 9/2/20

Receive all the benefits of yoga without getting down on the floor!  Build strength, enhance flexibility, range of motion, sit tall with ease, be more comfortable in your body than you ever thought possible!

 


 

Pilates – Mind and Body
We welcome back instructor Cynthia Khoury Badrak!

Join the Otis Rec Center Classes/Programs ONLINE Facebook Group to participate.  https://www.facebook.com/noticeotis/

Improves flexibility, coordination, and balance; builds strength and endurance in the body emphasizing alignment, breathing & control.

Thursdays, Pilates with Cynthia Khoury Badrak, 6:00PM

LAST DATE FOR PILATES IS 8/27/20

Cynthia is a Pilates Master Trainer, trained by Romana Kryzanowska, one of Joseph Pilates direct protégés.

Pilates Mind and Body

 


 

MAT YOGA with Connie Wilson

Join the Otis Rec Center Classes/Programs ONLINE Facebook Group to participate.  https://www.facebook.com/noticeotis/

Saturdays, Mat Yoga with Connie Wilson, 9:30AM

CANCELLED 9/5/20

Kripalu Yoga, all levels. Inner focus, meditation, yoga poses, breath work, “development of a quiet mind” & relaxation.

 


Sponsored by the Otis Recreation Commission
PO Box 237, 70 North Main Road, Otis, MA
413/269-4541   |   otisrec@verizon.net   |   www.noticeotis.com

 

 

 

 

It’s in the BAG – Take-Home Activities for Kids!

Bags include indoor and outdoor crafts & activities for children (ages 3-14).
One bag per household (available to Otis Residents/Otis Taxpayers), limited quantities.
Requests must be called into the REC CENTER 413/269-4541, Thursdays, 9AM-3PM. First come, first served, limited quantities.
Bags will be left outside the Rec Center on Thursday with your name on it.  Bags will be offered on a weekly basis (while supplies last).