Classes, Programs & Workshops

Drop-in ClassesProgramsWorkshopsOther

DROP-IN CLASSES – no registration required

Otis Residents/Otis Taxpayers Free

Non-Otis = Flex Passes — *FLEX PASS INFO*

CANCELLED class dates posted on website CALENDAR & FACEBOOK

OTIS TOWN HALL is located at One North Main Road, Otis, MA


 CARDIO BLAST 

w/Heather Bilotta @ Otis Town Hall/AGES 16+

Explore a whole new way of working out. This class utilizes mindfulness techniques like body awareness and self-compassion to enhance this low-impact but high results exercise program.

4/1/19-6/24/19, Mondays, 9:00-10:00AM, cancelled 5/6, 5/27.

 CHAIR YOGA 

w/Connie Wilson @ Otis Town Hall/AGES 12+

Receive all the benefits of yoga without getting down on the floor!  Build strength, enhance flexibility, range of motion, sit tall with ease, be more comfortable in your body than you ever thought possible!

5/1/19-6/26/19, Wednesdays, 10:00-11:00AM.

 SHAKE YOUR SOUL DANCE 

w/Heather Bilotta @ Otis Town Hall/AGES 16+

Shake Your Soul® is the dance class that you’ve been yearning for!  Lively and joyful, sweet and soul-full Shake Your Soul® has a wide variety of movement styles set to an inspiring array of popular and world music. All fitness levels welcome & celebrated!

5/3/19-6/28/19, Fridays, 9:00-10:00AM, cancelled 5/10, 5/17, 6/21.

 TAI CHI/QIGONG COMBO – standing and/or chair formats 

w/Barbara Penn @ Otis Town Hall/AGES 19+

Moving meditation that calms the mind, relaxes the body and strengthens the spirit.

5/4/19-6/29/19, Saturdays, 10:45AM-12:15PM,

 YOGA 

w/Connie Wilson @ Otis Town Hall/AGES 16+

Kripalu Yoga, all levels. Inner focus, meditation, yoga poses, breath work, “development of a quiet mind” & relaxation.

5/4/19-6/29/19, Saturdays, 9:00-10:30AM.


Sponsored by:
Otis Recreation Commission
70 North Main Road, PO Box 237
Otis, MA  01253
413/269-4541  |  otisrec@verizon.net

Movie Night (Kids)—FREE!
5/31/19 How to Train your Dragon – the Hidden World, Friday, 6:30PM
@
Otis Town Hall, One North Main Road, Otis

Enjoy a great movie, socialize & snack on popcorn!  Check website calendar for movie listing.  Permission slips must be completed prior to movie showing.  Children under age 8 must be accompanied by a parent/guardian.


Writing Your Family History

Instructor, Barbara Foley
Ages 18+

Do you have memories or family facts that you would like to share with future generations?  Experience the pleasure of remembering the stories of your life.

Class interaction and sharing adds an interesting dimension to this group. You do not have to be a writer to join, just a desire to save and share your stories.  Archival-quality materials will be provided to preserve your writings in a simple, flexible form.  By the end of the program, you will have created your own “keepsake book” for your family.

This is not a genealogy class.

July 8—August 12, Mondays, 10:30AM-12:30PM
Otis Town Hall, One North Main Road

Otis Residents/Otis Taxpayers $26
Non-Otis Residents/Non-Otis Taxpayers $36

Registration Required – registration closes 7/1/19

Click here to register or stop by the Rec Center Office.
Class size is limited, payment due at registration.

Sponsored by the Otis Recreation Commission
70 North Main Road  |  PO Box 237  |  Otis, MA  01253
413/269-4541  |   otisrec@verizon.net  | www.noticeotis.com

 

Essential Oils Workshop  – Learn how to stay healthy with essential oils!
Ages 19+, Deana Rae, CHHC, CHLC

In this workshop you will learn what oils are good for sleep, anxiety, immune support, allergies, skin issues, as well as your top health concerns.

May 17, 2019, Friday, 6:30-8:00PM
Otis Town Hall, One North Main Road

Registration Required! Registration closes 5/10/19. Class size is limited

Otis Residents/Otis Taxpayers $5, Non-Otis Residents/Non-Otis Taxpayers $10
(payment due at registration)

Click here to register or stop by the Rec Center Office.


Sponsored by the Otis Recreation Commission
PO Box 237, 70 North Main Road, Otis, MA
413/269-4541   |   otisrec@verizon.net   |   www.noticeotis.com