Classes, Programs & Workshops

Drop-in ClassesProgramsWorkshopsEvents/Other

DROP-IN CLASSES – no registration required

Otis Residents/Otis Taxpayers Free

Non-Otis = Flex Passes — *FLEX PASS INFO*

CANCELLED class dates posted on website CALENDAR & FACEBOOK

OTIS TOWN HALL is located at One North Main Road, Otis, MA


 CARDIO BLAST 

w/Heather Bilotta @ Otis Town Hall/AGES 16+

Explore a whole new way of working out. This class utilizes mindfulness techniques like body awareness and self-compassion to enhance this low-impact but high results exercise program.

11/4/19-1/27/20, Mondays, 9:00-10:00AM, cancelled 11/11, 12/23, 1/20.

 

 CHAIR YOGA 

w/Connie Wilson @ Otis Town Hall/AGES 12+

Receive all the benefits of yoga without getting down on the floor!  Build strength, enhance flexibility, range of motion, sit tall with ease, be more comfortable in your body than you ever thought possible!

11/6/19-1/29/20,  Wednesdays, 10:00-11:00AM, cancelled 12/25, 1/1.

 SHAKE YOUR SOUL DANCE 

w/Heather Bilotta @ Otis Town Hall/AGES 16+

Shake Your Soul® is the dance class that you’ve been yearning for!  Lively and joyful, sweet and soul-full Shake Your Soul® has a wide variety of movement styles set to an inspiring array of popular and world music. All fitness levels welcome & celebrated!

11/1/19-1/31/20, Fridays, 9:00-10:00AM, cancelled 11/15, 11/29, 12/20, 12/27, 1/17.

 YOGA 

w/Connie Wilson @ Otis Town Hall/AGES 16+

Kripalu Yoga, all levels. Inner focus, meditation, yoga poses, breath work, “development of a quiet mind” & relaxation.

11/2/19-1/25/20, Saturdays, 9:00-10:30AM, cancelled  11/30.


Sponsored by the Otis Recreation Commission
PO Box 237, 70 North Main Road, Otis, MA
413/269-4541   |   otisrec@verizon.net   |   www.noticeotis.com

 

 

Ski Helmet Days!
Skiing & Helmet Safety
 
January 11, 2020 AND February 22, 2020, Saturday, 10AM-2PM, Otis Ridge, Route 23, Otis
 
Get your current helmet checked for proper fit or get fitted for a new one! Limited quantities. Suggested donation $25.

Sponsored by the Otis Recreation Commission
PO Box 237, 70 North Main Road, Otis, MA
413/269-4541   |   otisrec@verizon.net   |   www.noticeotis.com