- This event has passed.
Mat Yoga IN PERSON with Connie Wilson – cancelled 12/11/21
December 11, 2021 @ 9:30 am - 10:45 am
Exercise classes are in person @ the Otis Town Hall
Please wear a mask unless you are fully vaccinated.
WEDNESDAYS—10:00-11:00AM CHAIR YOGA w/Connie Wilson/AGES 12+
SATURDAYS—9:30-10:45AM MAT YOGA w/Connie Wilson/AGES 16+, cancelled 11/6/21, 12/25/21, 1/1/22
ONLINE FACEBOOK – TUESDAYS & THURSDAYS—8:30AM INSPIRATIONS w/Viktoria Seavey
Inspirations with Viktoria Seavey
Start your day with Inspiration – ONLINE Tuesdays & Thursdays with Viktoria
Rec Center’s Facebook Page – https://www.facebook.com/noticeotis
CHAIR YOGA with Connie Wilson
Wednesdays, Chair Yoga with Connie Wilson, 10:00-11:00AM
Receive all the benefits of yoga without getting down on the floor! Build strength, enhance flexibility, range of motion, sit tall with ease, be more comfortable in your body than you ever thought possible!
JourneyDance™w/Antoinette Simms/AGES 16+
NEW CLASS! Starts 1/7/22- 3/4/22, FRIDAYS—9:00-10:00AM, cancelled 1/21/22 & 2/18/22
A transformational dance form that combines freestyle and structured movement to inspire you to get out of your mind and into your body.
MAT YOGA with Connie Wilson
Saturdays, Mat Yoga with Connie Wilson, 9:30AM-10:45AM
Kripalu Yoga, all levels. Inner focus, meditation, yoga poses, breath work, “development of a quiet mind” & relaxation.
Sponsored by the Otis Recreation Commission
PO Box 237, 70 North Main Road, Otis, MA
413/269-4541 | RecCenter@townofotisma.com | www.noticeotis.com