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Journey Dance IN PERSON with Antoinette Simms – cancelled 2/18/22

February 18 @ 9:00 am - 10:00 am

Exercise classes are in person @ the Otis Town Hall

Please wear a mask unless you are fully vaccinated.

WEDNESDAYS—10:00-11:00AM CHAIR YOGA w/Connie Wilson/AGES 12+

SATURDAYS—9:30-10:45AM MAT YOGA w/Connie Wilson/AGES 16+, cancelled 11/6/21, 12/25/21, 1/1/22

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ONLINE FACEBOOK – TUESDAYS & THURSDAYS—8:30AM INSPIRATIONS w/Viktoria Seavey

 

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Inspirations with Viktoria Seavey

Start your day with Inspiration – ONLINE Tuesdays & Thursdays with Viktoria

Inspirational Facebook Live Video Broadcasts with Otis Resident Viktoria Seavey, Holistic Health & Life Coach.
Viktoria will be online on the Rec Center’s Facebook page to help viewers jumpstart their day with clear intention, centered inspiration, and positive imagination. Together, we create a space to breathe so that we can be our best in these trying times. Join her for motivation and empowerment!
Tuesdays & Thursdays, 8:30AM
 Rec Center’s Facebook Page – https://www.facebook.com/noticeotis
Learn more about the host, Viktoria Seavey, at https://viktoriaseavey.com

 


 

CHAIR YOGA with Connie Wilson

Wednesdays, Chair Yoga with Connie Wilson, 10:00-11:00AM

Receive all the benefits of yoga without getting down on the floor!  Build strength, enhance flexibility, range of motion, sit tall with ease, be more comfortable in your body than you ever thought possible!

 


JourneyDance™w/Antoinette Simms/AGES 16+

NEW CLASS!  Starts 1/7/22- 3/4/22, FRIDAYS—9:00-10:00AM, cancelled 1/21/22 & 2/18/22

A transformational dance form that combines freestyle and structured movement to inspire you to get out of your mind and into your body.

 


 

 

MAT YOGA with Connie Wilson

Saturdays, Mat Yoga with Connie Wilson, 9:30AM-10:45AM

Kripalu Yoga, all levels. Inner focus, meditation, yoga poses, breath work, “development of a quiet mind” & relaxation.

 


Sponsored by the Otis Recreation Commission
PO Box 237, 70 North Main Road, Otis, MA
413/269-4541   |   RecCenter@townofotisma.com   |   www.noticeotis.com

Details

Date:
February 18
Time:
9:00 am - 10:00 am
Event Categories:
,

Organizer

Otis Recreation Commission
Phone:
413/269-4541
Email:
otisrec@verizon.net
Website:
www.noticeotis.com

Venue

Otis Town Hall
1 North Main Road
,Otis, MA 01253 United States
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