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Chair Yoga IN PERSON with Connie Wilson
October 20, 2021 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Wednesday, repeating until October 27, 2021
Exercise classes are in person @ the Otis Town Hall
Please wear a mask unless you are fully vaccinated.
WEDNESDAYS—10:00-11:00AM CHAIR YOGA w/Connie Wilson/AGES 12+
SATURDAYS—9:30-10:45AM MAT YOGA w/Connie Wilson/AGES 16+, cancelled 10/23/21
ONLINE FACEBOOK – TUESDAYS & THURSDAYS—8:30AM INSPIRATIONS w/Viktoria Seavey
Inspirations with Viktoria Seavey
Start your day with Inspiration – ONLINE Tuesdays & Thursdays with Viktoria
Rec Center’s Facebook Page – https://www.facebook.com/noticeotis
CHAIR YOGA with Connie Wilson
Wednesdays, Chair Yoga with Connie Wilson, 10:00-11:00AM
Receive all the benefits of yoga without getting down on the floor! Build strength, enhance flexibility, range of motion, sit tall with ease, be more comfortable in your body than you ever thought possible!
MAT YOGA with Connie Wilson
Saturdays, Mat Yoga with Connie Wilson, 9:30AM-10:45AM, cancelled 10/23/21
Kripalu Yoga, all levels. Inner focus, meditation, yoga poses, breath work, “development of a quiet mind” & relaxation.
Sponsored by the Otis Recreation Commission
PO Box 237, 70 North Main Road, Otis, MA
413/269-4541 | RecCenter@townofotisma.com | www.noticeotis.com