- This event has passed.
Chair Tai Chi/Qigong – cancelled 4/21/18
April 21, 2018 @ 12:15 pm - 1:15 pm
Chair Tai Chi/Qigong
w/Barbara Penn @ Otis Town Hall
One North Main Road, Otis
Seated form of 14 postures with a breathing pattern that allows energy to flow to specific organs & joints. Total fitness form to improve health & reduce stress. No stress on knees, hips or back.
3/17/18-6/30/18, Saturdays, 12:15-1:15PM.
Sponsored by the Otis Recreation Commission
PO Box 237, 70 North Main Road, Otis, MA 01253
413/269-4541 | firstname.lastname@example.org | www.noticeotis.com