Ayurveda & Yoga Study Sessions – reg req

Ayurveda & Yoga Study Sessions
w/Connie Wilson @ Otis Town Hall/AGES 16+

Want to learn more about how Yoga & it’s healing counterpart, Ayurveda, can support you in your daily life?

The focus will be optimizing digestion for all body types and personal constitutions, in all seasons of the year.
Together we will explore how to integrate daily and seasonal practices to support digestion, the function that Ayurveda sees as the root of health and healing.

September 17, October 15 & November 5, Tuesdays, 6:30-8:00PM
Otis Town Hall, One North Main Road, Otis
Otis Residents/Otis Taxpayers $20, Non-Otis $30 (for all three dates)

Registration required, registration closes 9/10/19, payment due at registration (in order to hold your spot).
Registration available by clicking here & at the Rec Center Office.

Sponsored by the Otis Recreation Commission
70 North Main Road, PO Box 237, Otis, MA  01253
413/269-4541     |     otisrec@verizon.net     |     www.noticeotis.com