INTRO TO CHAIR YOGA with Connie Wilson, Age 12+ Build Strength, Enhance flexibility & range of motion, Sit tall with ease, Be more comfortable in your body than you ever thought […]
yoga
Yoga
Yoga w/Connie Wilson @ Otis Town Hall One North Main Road, Otis AGES 16+ Kripalu Yoga, all levels. Inner focus, meditation, yoga poses, breath work, “development of a quiet mind” […]
Chair Yoga
Chair Yoga w/Connie Wilson @ Otis Town Hall (One North Main Road, Otis) AGES 12+ Receive all the benefits of yoga without getting down on the floor! Build strength, enhance […]
Yoga
Yoga w/Connie Wilson @ Otis Town Hall One North Main Road, Otis AGES 16+ Kripalu Yoga, all levels. Inner focus, meditation, yoga poses, breath work, “development of a quiet mind” […]
Chair Yoga
Chair Yoga w/Connie Wilson @ Otis Town Hall (One North Main Road, Otis) AGES 12+ Receive all the benefits of yoga without getting down on the floor! Build strength, enhance […]
Yoga
Yoga w/Connie Wilson @ Otis Town Hall One North Main Road, Otis AGES 16+ Kripalu Yoga, all levels. Inner focus, meditation, yoga poses, breath work, “development of a quiet mind” […]
Chair Yoga
Chair Yoga w/Connie Wilson @ Otis Town Hall (One North Main Road, Otis) AGES 12+ Receive all the benefits of yoga without getting down on the floor! Build strength, enhance […]
Yoga
Yoga w/Connie Wilson @ Otis Town Hall One North Main Road, Otis AGES 16+ Kripalu Yoga, all levels. Inner focus, meditation, yoga poses, breath work, “development of a quiet mind” […]
Chair Yoga
Chair Yoga w/Connie Wilson @ Otis Town Hall (One North Main Road, Otis) AGES 12+ Receive all the benefits of yoga without getting down on the floor! Build strength, enhance […]