October 23 @ 9:00 am - 10:00 am
An event every week that begins at 9:00am on Monday, repeating until December 18, 2017
w/Heather Bilotta @ Otis Town Hall/AGES 16+
Explore a whole new way of working out. This class utilizes mindfulness techniques like body awareness and self-compassion to enhance this low-impact but high results exercise program.
9/11/17-12/18/17, Mondays, 9:00-10:00AM, cancelled 9/4, 10/2, 11/27, 12/25
Otis Residents/Otis Taxpayers, Free
Non-Otis Participants, Flex Pass only, please contact Rec Center Office for details